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With coronavirus shelter-in-place mandates in effect for communities across the United States, home work stations have become a necessity for millions of workers. With that come new challenges and the pressure of trying to balance family obligations with work projects and deadlines.

In Freese and Nichols University training we do on QBQ! The Question Behind the Question: Practicing Personal Accountability , we discuss author, John Miller’s, point that stress is a...

Read More - How to Reduce Stress While Working From Home

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Tagsstress, remote, work from home, workstation, workplace, telecommute, worklife,

In workplaces across the country, employees are increasingly feeling the burn of burnout. Learning to counter it is another useful workplace skill.

A Gallup Poll last year of 7,500 full-time employees, found that 23% of reported feeling burned out at work very often, while 44% reported feeling burned out sometimes.

Feeling burned out can also affect life outside the office. Gallup also reported that employees who reported feeling burned out...

Read More - Tips for Battling Burnout

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Tagsburnout, stress, workplace, anxiety, stress relief, career,