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Earlier this year, our Fort Worth office held a Blue Zones Project cooking demo featuring executive chef Juan Rodriguez of Magdalena's Cocina, a catering service specializing in special events and pop-up dinners. Juan prepared a three-course meal featuring healthy choices of frijoles de olla (Mexican bean stew), mushroom “chorizo” taco with goat feta/lime fennel salad, and red quinoa and chia seed salad.

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Tagswellness,

​Over 100 Freese and Nichols employees joined the six-week FitWorth Challenge to stay active and have some fun competition! We’re proud of everyone who participated and helped push Freese and Nichols toward the top of pack. As a company, we placed 5th out of 16 teams in the final corporate ranking!

Competition also took place amongst our own 15 teams, battling for the titles of Most Activity and Most Weight Loss. Congratulations to the Team Winners in the following categories:

Most Activity: H-Town's Fit Bits

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Tagscorporate responcibility, wellness, fitworth challenge,

We are celebrating 120 years of Corporate Responsibility this year. At Freese and Nichols, Corporate Responsibility encompasses wellness, community service, sustainability and professional development. Our founders and our senior leadership have led the way and set the example by supporting their communities and encouraging Freese and Nichols employees to do their part.

“From my early days at Freese and Nichols it’s always been kind of a level of expectation that you’re giving back to the communities,” CFO Cindy Milrany says. “There’s really no question that that isn’t a part of who...

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TagsCorporate Responsibility, corporate history, professional service, wellness, community service, sustainablility,