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With coronavirus shelter-in-place mandates in effect for communities across the United States, home work stations have become a necessity for millions of workers. With that come new challenges and the pressure of trying to balance family obligations with work projects and deadlines.

In Freese and Nichols University training we do on QBQ! The Question Behind the Question: Practicing Personal Accountability , we discuss author, John Miller’s, point that stress is a...

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Tagsstress, remote, work from home, workstation, workplace, telecommute, worklife,

With the ongoing spread of COVID-19, many of us are having to quickly change to a remote work setting to follow social-distancing recommendations or accommodate school closures. If working from home is new to you, you might find it difficult to get used to.

Here are some helpful tips to incorporate into your day as you move to a remote-work setting:

Set a Schedule

  • Your regular working hours may change, especially
  • ...

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In workplaces across the country, employees are increasingly feeling the burn of burnout. Learning to counter it is another useful workplace skill.

A Gallup Poll last year of 7,500 full-time employees, found that 23% of reported feeling burned out at work very often, while 44% reported feeling burned out sometimes.

Feeling burned out can also affect life outside the office. Gallup also reported that employees who reported feeling burned out...

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Tagsburnout, stress, workplace, anxiety, stress relief, career,